XL Speed, Agility & Quickness (SAQ)
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XL's Speed, Agility & Quickness (SAQ) Program is being offered to participants of all sports! SAQ will focus on the footwork and coordination to help develop stronger and faster athletes of all ages. Whether your child plays football, soccer, basketball, baseball, or any sport, agility is a skill that can always benefit them during gameplay. Our 8 week class offers a variety of skills and training that will hone in their ability to explode from the start and accelerate above the standard pace of play. Our classes with focus on forward, lateral, and backward movement that will help your child run circles around the competition. Join us on Monday's for the summer and see your child make great strides in their competitive sports.
Ages: 7-16 (Coed)
Days/Dates: Mondays, September 27th, 2021-November 15th, 2021
Times: 7:00 PM-8:00 PM
Cost: $120.00 per player