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Speed, Agility, & Quickness

SAQ
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Total Athlete Training

Explosive starts, quick turns, movement in all directions, effective lateral movements, juking, back pedaling speed, fast paced turns, spatial awareness, coordination development and more to build the complete higher level athlete!

 

$100 for 8 Weeks

 

Drop-In to Any Class for

$15.00

per session 

SAQ Turf Training

Ages 9-14

 Tuesdays 5:00pm

September 3rd - 

October 22nd

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For More Information Email

BARR@XLSPORTSWORLD.COM

215-996-1740

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